New Territories<br>Sha Tin Recommended Personal Trainers

New Territories
Sha Tin
Recommended Personal Trainers

There are 102 Personal Trainers
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New Territories
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region
Sha Tin
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Customer reviews on PRO360 Personal Trainers

Avg.4.90
30 total
Juliee
2025-08-07
教練非常專業! 有耐性~
2025-08-07
Erica CHOY
2024-04-08
He is a nice and professional person. 🧍‍♂️ Use relax wordings to present the technical terms.
2024-04-08
Lee shing hin
2025-06-20
兄弟好曉傾偈 新入門詳細得來又唔會過於複雜 上堂氛圍好輕鬆 唔會好有讀書feel
2025-06-20
Pui Shan Chan
2024-06-14
友善嘅教練,價錢都算平
2024-06-14
Dan
2025-01-22
Great trainer, highly recommended! Very patient and always fine tuning the programs to maximize my physical growth.
2025-01-22

Recent Personal Trainers requests from Sha Tin

Personal Trainers
Lixxxx    New Territories Sha Tin
What is your training objective?
Body shaping
What is your age?
41-50 years old
What type of class format do you prefer?
One on one
Derek Wong

$550/ class
Leo Tse

$550/ class
Peter Po

$600/ class
Romeo Yeung
5.0
$500/ class
Lincoln Lam

$400/ class
+2
receive 5 quotes in 1 hour
Personal Trainers
Nofxxx    New Territories Sha Tin
What is your training objective?
Others:我喺短跑最高速度嗰段嘅表現主要來自神經系統質素,唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快,所以top‑speed 嗰段自然比較有效率。不過,我嘅神經系統都算易累,對疲勞好敏感,一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量,質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時,希望可以按呢個特性去安排,咁我可以保持返速度嘅 sharpness
What is your age?
18-25 years old
What type of class format do you prefer?
One on one
Aska

$600/ class
Leo Tse

$550/ class
Derek Wong

$550/ class
Yu

$450/ class
Peter Po

$600/ class
+2
receive 5 quotes in 1 hour

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Recent Personal Trainers Jobs in Sha Tin

Personal Trainers
Phone
Lixxxx
Sha Tin
Lesson duration: 60 mins
Teacher gender: Female
2025/12/2
1. Body shaping   2. 41-50 years old   3. One on one   4. Multiple times per week   5. Female  
Personal Trainers
Phone
Nofxxx
Sha Tin
Lesson duration: 60 mins
Teacher gender: No preference
2025/12/1
1. Others   2. 18-25 years old   3. One on one   4. Once a week   5. Male  
Description: 1. 我喺短跑最高速度嗰段嘅表現主要來自神經系統質素,唔係純力量。我的步頻、落地時間同 neuromuscular firing 一向比較快,所以top‑speed 嗰段自然比較有效率。不過,我嘅神經系統都算易累,對疲勞好敏感,一攰速度質素就會掉得好明顯。所以我通常需要比較多休息、比較少容量,質量優先、休息比例大啲會更啱我。之後我開始做返下肢訓練時,希望可以按呢個特性去安排,咁我可以保持返速度嘅 sharpness   2. 如果有這方面經驗,純神統系統請dm 我  
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